I have been using the theracane with my clients for quite sometime now. The great advantage about the theracane is that it's a tool to be used when you cant always see your therapist.

 

It's perfect for self-myofacial release and I would recommend the individual use it daily to help release tight muscles within the body. Here is a video explaining the theracane and it's use for individuals with neck pain. If you are interested in the product, you can find a link to it below.

 

 

Theracane: http://amzn.to/2DkIizn

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