Theracane

I have been using the theracane with my clients for quite sometime now. The great advantage about the theracane is that it's a tool to be used when you cant always see your therapist.

It's perfect for self-myofacial release and I would recommend the individual use it daily to help release tight muscles within the body. Here is a video explaining the theracane and it's use for individuals with neck pain. If you are interested in the product, you can find a link to it below.

Theracane: http://amzn.to/2DkIizn